Help for problems
Common Problems
You can talk to a counsellor about anything that is causing you to feel worried or distressed. Some students have used counselling to help them through:
Information on the following is available from the 'mindmatters' website.
- Alcohol and drug use
- Anger management
- Anxiety
- Appearance - worry about...
- Bereavement and loss
- Depression
- Eating problems
- Exam anxiety
- Feeling homesick
- Insomnia
- Putting things off (procrastination)
- Rape and sexual assault
- Relationships and sexual problems
- Sexuality
- Surviving childhood sexual abuse
- Helping a friend in crisis