A free six week course during Semester Two giving the opportunity to sample a variety of mindfulness skills and meditation practices. Open to all students.
Counselling & Mental Health
We provide counselling and mental health support. We run groups and workshops for coping with stress and can help you find external support services.
Find out whether you should complete our counselling assessment form and what to expect from your assessment.
Infomation on groups and websites to get help with emotional problems, exam stress and homesickness.
Where to find local counselling and therapy services and private therapists.
We provide face-to-face and email-based counselling sessions and mental health support. We also offer groups and workshops to help you develop coping strategies and decrease stress, and can help you find external support services.
Counselling & Mental Health firstname.lastname@example.org 01225 383838