Your time at university can be an amazing experience but it can also have a big impact on your wellbeing. Knowing how to look after your mental health is an important part of university life.
Mind is offering a series of mental health and wellbeing sessions specifically for university students. These sessions, which have been designed with students, will give you tools and techniques to look after your mental health and wellbeing at university and eventually into the workplace. They will also empower you to seek the right support if you need it during your studies. The sessions are delivered online due to Covid-19 restrictions.
The sessions will be delivered by experienced mental health trainers from Bath Mind and will provide a safe space to discuss mental health and learn from each other. They are open to students with or without lived experience of mental health problems.