Allergy UK is a charity providing support, advice and information for those living with an allergic disease.
MIND can help explain anxiety and panic attacks, including possible causes and access treatment and support.
Back pain is very common. Staying active is really important, there are options that can help you manage your pain and aid recovery. BUPA has detailed information on back pain, treatment options and desk stretches.
The BackCare charity has a list of exercises and top tips for a healthy back.
Caring can have a huge effect on you, your lives and your plans. Carers UK has help and advice for you.
In its mildest form, depression can mean just being in low spirits. At its most severe, depression can be life-threatening because it can make you feel suicidal. MIND provides information about depression, its symptoms and possible causes, and how you can access treatment and support.
You can also visit The Samaritans website or Call 116 123.
CALM (Campaign Against Living Miserably) is leading a movement against male suicide, the single biggest killer of men under 45 in the UK
Visit Prostate Cancer UK for information on getting checked and treatments.
Movember is the charity tackling prostate cancer, testicular cancer, mental health and suicide prevention.
The NHS provide a range of self-help guides on a variety of topics related to wellbeing and living well.
The Sleep Council has advice and tips on how you can improve your sleep.
Smoking is a major cause of death and illness in the UK. It is a major contributor to many serious diseases, such as heart disease and lung cancer. Visit Cancer Research UK and NHS for top tips on quitting smoking.
Resources from Mind for looking after your mental health