30 minutes before you plan on sleeping you complete a series of questionnaires about your mood and sleep and then complete a short task before being given some statements to think about.
The next day at 12pm (noon) you will be emailed a link to a questionnaire to report on your sleep. This only takes 2 to 3 minutes to complete.
Unfortunately we cannot offer reimbursements for taking part in this study.
This study has received ethical approval 1. Data collected in this study will remain anonymous. Email addresses will be gathered for sending the link to the second part of the study, but this will be done in a separate form meaning your email address will not be linked to any data. Your email address will then be deleted and will not be used for any other purpose. The consent form and study will be completed via Qualtrics, a secure survey platform. Data collection and retention will comply fully with General Data Protection Regulation (GDPR) and will only be accessible to the lead researcher and their supervisor.