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Counselling & Mental Health

We provide short-term psychological therapies, mental health support, and courses and workshops. We can also help you find external support services.

Our services

We provide talking therapies, mental health support and courses and workshops. We can also help you find the right support outside the University.



Be Well – Talk Now

Be Well - Talk Now gives you access to support from an adviser by phone or live chat 24 hours a day to talk you through any problems you may have.

Suicide awareness and prevention

This page outlines support for students & staff, the impact suicide can have on us, what the University is doing to support prevention and how we can all help.


Support groups

Connect with other students dealing with similar issues to you




Self-help

Whether you're down, anxious or just fed up, there may be steps you can take yourself to look after your own wellbeing.


Managing your mental health

Students walking up steps

If you’re struggling with anxiety, low mood or stress, there’s lots of information, advice and self-help resources available to help you make positive changes.

Read Well

Two students reading on the grass

Read Well is a joint project run by Students Services and the Library to offer books that can support your wellbeing.


External services

Beyond the University, there are lots of services that provide counselling and mental health support


About us

We're a team of experienced and accredited therapists and mental health professionals. We provide talking therapies, mental health advice and courses and workshops. We can also help you find the right help outside the University.