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Free mindfulness course for staff - Be Mindful

https://www.bath.ac.uk/announcements/free-mindfulness-course-for-staff…

Be Mindful - free online course for staff. Be Mindful is the only digital course of Mindfulness-Based Cognitive Therapy (MBCT). ... NHS-assessed and commissioned, this supportive and on-demand web-based course will guide you step-by-step through MBCT,

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