Is it just me or is the change of season bringing a distinct note of lethargy with it? Getting out of bed feels like a struggle, cycling to work seems too much and getting this blog written on time impossible!

This latest blog highlights the role that our brain's major chemicals play, to help us feel happy, energised and motivated.

The L&OD team's blog shares stories to help develop leadership knowledge, skills and behaviours. It is also an opportunity for you to engage with the L&OD team and learn tools and techniques that you and your team may benefit from using, in supporting professional and personal development.

Do take a read of the monthly blogs from the past 12 months on a variety of topics. If there’s anything specific you’d like to hear about, (the blog encourages you to share your ideas and provide feedback), please add a comment on the blog or contact the Workforce Development team directly.

To subscribe and receive the blogs directly into your email each month, please visit the blog webpage and select the subscribe button on the right hand side under 'Keep up to date with new posts'.