Be Well Week runs from 16 to 20 March. Throughout the week, we’ll be offering a variety of activities designed to help you refresh, renew and restore your wellbeing.
Register for an activity
Tuesday 17 March
Wellbeing Walk
The Library, 12.30pm to 1.30pm (approximate finish)
Setting off from the Library at 12.30pm, this is a chance to enjoy the beautiful views of the Bath skyline and meet colleagues from across the University.
Sign up to register
Mojo Moves
STV fitness studio, 4.00pm to 4.45pm
Feel-good comedy aerobics designed to help you reclaim your mojo. Laugh yourself stronger, fitter, more confident and less anxious in this fun fitness class.
Register for this session
Wednesday 18 March
Find your Wow
4 West, 1.2, 11.00am to to 12.00pm
Award-winning journalist and author Lucy Stone explores how finding small moments of 'wow' each day is the secret to a happier, healthier, more playful, and connected life. Learn how rediscovering a childlike version of yourself, full of awe and curiosity can bring benefits for your creativity, mindset, relationships and wellbeing.
Book your place
Thursday 19 March
Personalised health & nutrition consultation
2 South, 0.15, sessions will run between 9.00am to 5.10pm
Take half an hour to boost your health and wellbeing with a personalised mini-consultation with Registered Nutritionist Laura Higgitt.
During the session, you'll review your diet and focus on your health goals, whether it’s energy, weight management, gut health, menopause or something else. You’ll receive clear, practical, evidence-based steps and a plan to help you start making simple, effective changes. You'll be asked to complete a short confidential questionnaire beforehand.
Spaces are limited, so please sign up early to secure your spot.
Book your session