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Building Resilience through Mindfulness

Come together with colleagues from across the University and explore mindfulness as a leadership strategy.

  • 23 Mar 2023, 2.00pm to 23 Mar 2023, 4.00pm GMT
  • 8 West, 2.30, University of Bath
  • This event is free Tickets are subsidised for this event

Would you like to find ways to develop your resilience as well as your leadership presence?

Come together with colleagues from across the University and explore the concept of mindfulness, the research evidence for its benefits as well as learning practical tools and practices to develop mindfulness for yourself and your team.

Changing, Ourselves - Leadership conversations

This event is the second in a series of leadership conversations, for leaders and managers in all job families at any grade, hosted by Workforce Development, and will be delivered by Heather Munro, Brightspace, a coach and leadership development expert who also spent 15 years as a professional athlete. Heather will encourage discussion around the topics and themes addressed during the event.

The final event of this series is due to take place in June and will explore 'Leading with Compassion'.

Book or cancel your place using ESS

Book a place

Search for Leadership Conversations to book for this event.

You must book your place using Employee Self-Service (ESS). Places will be available to book on self-service up to 24 hours before the course, to allow for participants to complete the required pre-work. Download instructions on how to book your place using ESS.

Cancel your place

You can cancel your place using Employee Self-Service (ESS). Download instructions on how to cancel your place using ESS.

Please cancel your place as early as possible, and at least 3 days in advance, to allow others to book instead.

Join us for the event

Book your place

Location

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8 West, 2.30 University of Bath Claverton Down Bath BA2 7AY United Kingdom

Contact us

If you have any questions, or would like more information on the events please contact us via email.