In September and October, Staff Health and Wellbeing Manager Nicola Riley will be running workshops for both staff and managers to attend. These sessions will introduce the Brilliant Basics tools and resources and help you put them into practice.
What the sessions will cover
Staff
This workshop will help you reflect on what enables you to thrive at work and beyond.
- Explore what being at your best means for you
- Reflect on your own wellbeing
- Learn where to find simple tools and sources of support
- Complete an Individual Wellbeing Action plan and prepare for a wellbeing conversation
Book your place
Date: Monday 7 September, 10.00 – 11.30
Location: 2 South
Register now
Date: Thursday 8 October, 10.00 – 11.30
Location: 2 South
Register now
Managers
This workshop is designed for anyone who manages or supervises others. It will provide practical resources to support both your own wellbeing and that of your team.
- Understand why wellbeing-aware management benefits everyone
- Reflect on your own wellbeing and leadership behaviours
- Explore how your actions and behaviours influence others
- Learn where to find the tools and resources that support team wellbeing
You’ll also complete an action plan to help create a healthy, supportive environment where your team can thrive.
Book your place
Date: Wednesday 23 September, 10.00 – 11.30
Location: 2 South
Register now
Date: Monday 12 October, 10.00 – 11.30
Location: 2 South
Register now