Talk club is a talking and listening group for men to help build your mental fitness through running.
It is important we all practice our mental fitness regularly and talk club allows you to do this in a social, relaxed and confidential setting.
Over four weeks you will have the opportunity to meet up with others for a social run followed by some time to talk and more importantly listen to each other.
All running abilities are welcome from total beginner to advanced and if you just want to join for the talking part, that’s ok as well. Find out more information and book via the link below.