Skip to main content

Therapeutic Services & Mental Health

If you're a student and feel depressed, held back by anxiety, or troubled by your thoughts, feelings, or behaviour, we're here to help.

Our services

We provide talking therapies, mental health support and courses and workshops. We can also help you find the right support outside the University.

Be Well – Talk Now

Be Well Talk Now image

You can talk to an adviser by phone or live chat 24 hours a day through our Be Well - Talk Now service

Support groups

Connect with other students dealing with similar issues to you


Whether you're down, anxious or just fed up, there may be steps you can take yourself to look after your own wellbeing.

Managing your mental health

Students walking up steps

If you’re struggling with anxiety, low mood or stress, there’s lots of information, advice and self-help resources available to help you make positive changes.

Read Well

Two students reading on the grass

Read Well is a joint project run by Student Support and the Library to offer books that can support your wellbeing.


Hand holding mobile phone

BlueIce is a smartphone app to help you manage your emotions and self-harm.

External services

Beyond the University, there are lots of services that provide counselling and mental health support

About us

We're a team of experienced and accredited therapists and mental health professionals. We provide talking therapies, mental health advice and courses and workshops. We can also help you find the right help outside the University.