We run a wide range of events to support your wellbeing; from social activities such as dog walking, cooking and gardening to workshops to support your mental health on topics such as anxiety and having a good day. Some events run weekly or each semester so browse the full timetable to see what you can get involved in.
Supporting student wellbeing.
Download the free Be Well app which provides you with the tools to start building healthy, positive habits into your everyday life. Explore resources such as podcasts, blogs and activities, track your wellbeing, set daily habits or view the feed for wellbeing events.
Be Well Talk Now is a confidential service to give you immediate advice and support 24 hours a day, seven days a week, 365 days a year. You are able to access the service via phone, video call or live chat from anywhere in the world.
Be Well breaks down wellbeing into six themes to show that being healthy is about making small positive changes over a few different areas. Balance is the key and Be Well has been designed to help you identify the small areas you can focus on to improve your overall wellbeing.
The Be Well blog shares helpful tips and hints to look after your wellbeing. Many of the blogs are written by students for students so you can see first-hand what works.