University of Bath

Be Well Week Event Guide

Have a look at all the free activities and events running throughout Be Well Week 18 - 22 March 2019. Why not try something new?

Monday 18 March

Be Well Fair

Come along to pick up some useful tips and information on health and wellbeing.

Time: 11am - 1pm
Location: On The Parade

Mindfulness Taster (Doctoral students only)

This group introduction looks at what mindfulness is and discusses a few common misconceptions. There will also be opportunities to experience some meditation practices such as body awareness and breathing exercises.

Booking required: Booking Form
Time: 12pm - 1.30pm
Location: Doctoral Commons – 10W 5.01

ChaOS Open Rehearsal

Dust off your vocal chords and join our Gospel, A capella, Soul and Pop Choir (GASP) for an open rehearsal. No need to be able to read music!

Time: 6pm - 7.30pm
Location: The Edge foyer

Beginner Running

A great way to get into running with a group of like-minded people run by Bath Active a free sport and activity programme.

Time: 6.30pm
Location: Meet at the STV entrance

Student Minds: Supporting Supporters: Eating Difficulties course

Our free, two week student-led peer support group aims to provide people with a better understanding of eating disorders and develop skills which may be useful when supporting someone.

Booking required: More details and booking via the SU website
Time: 7.15pm - 8.45pm (please note the second session is next Monday 25 March at the same time)

Tuesday 19 March

Be Well Fair

Come along to pick up some useful tips and information on health and wellbeing.

Time: 11am - 1pm
Location: On The Parade

Board Games (Doctoral students only)

Come along to take a break from your research and play some popular board games with fellow Doctoral students.

Time: 12pm - 2pm
Location: Doctoral Commons – 10W 5.01

Wednesday 20 March

Wellbeing Walk

Join us on a group walk around the campus boundary to take in some of the beautiful sights on our doorstep and take some picture on the route if you wish. This is a great walk to learn for those times that you need a break or to stretch your legs, perfect for a lunch break.

Booking required: More details and booking via Eventbrite
Time: 1.15pm - 2.15pm

Wand Making (Doctoral students only)

Learn how to make your very own wand! In this session you will have the chance to create your own wand to take home. Magic is not guaranteed.

Booking required: Booking Form
Time: 12pm - 1pm and 1pm - 2pm
Location: Doctoral Commons – 10W 5.01

Activities Arena run by SU Sport & Team Bath

Come along to try out a range of free fitness classes and activities. There will also be information points if you would like to find out more about Bath Active and what you can get involved in all year round.

Time: 1.30pm - 3.30pm
Location: Founders Hall

Look After Your Mate Workshop run by the SU

A workshop on how best to support your mates, start conversations, seek support and understand boundaries.

Booking required: More details and booking via the SU website
Time: 2.15pm - 5.45pm

Be Well Cooking Class and Free Meal

A free 45 minute cooking class to help you with basic cookery skills, cooking doesn’t have to be complicated or cost a fortune. The hands-on demonstration will be followed by a delicious free meal.

Booking required: More details and booking via Eventbrite
Times: Two classes are being held today with start times of 3.30pm and 4.30pm

The Glow Up Project: Build your own Wellbeing Journal

Reflect on your goals while engaging in creative activities like drawing and writing; helping you relax and explore your artistic interests while creating a unique and personal wellbeing journal.

Booking required: More details and booking via The Edge website
Time: 5pm - 7pm

Thursday 21 March

Farmers' Market

The SU is holding it's regular Farmer's Market today. Get some local fruit and veg or try out one of the streetfood options for lunch.

Time: 11.30am - 2.30pm
Location: The Parade

Arts, craft and pizza (Doctoral students only)

Come along to chat to fellow doctoral students whilst getting crafty. Free pizza available.

Time: 12pm - 2pm
Location: Doctoral Commons – 10W 5.01

Wellbeing Walk

Join us on a group walk around the campus boundary to take in some of the beautiful sights on our doorstep and take some picture on the route if you wish. This is a great walk to learn for those times that you need a break or to stretch your legs, perfect for a lunch break.

Booking required: More details and booking via Eventbrite
Time: 1.15pm - 2.15pm

Be Well Cooking Class and Free Meal

A free 45 minute cooking class to help you with basic cookery skills, cooking doesn’t have to be complicated or cost a fortune. The hands-on demonstration will be followed by a delicious free meal.

Booking required: More details and booking via Eventbrite
Times: Two classes are being held today with start times of 4.15pm and 5.15pm

Friday 22 March

Cake in the commons (Doctoral students only)

Come along to chat to fellow doctoral students and take a break from your research. Free cakes, biscuits, tea and coffee.

Time: 10.30am - 11.30am
Location: Doctoral Commons – 10W 5.01

Circuits

A circuits class run by Bath Active a free sport and activity programme. Just turn up ready to exercise.

Time: 11.30am - 12.30pm
Location: Founders Hall

Walk to Sham Castle and Picnic (Doctoral students only)

Pack up your sandwiches and join us as we take a leisurely stroll to Sham Castle for a picnic. If the weather takes a turn for the worst, we will meet in 10W 5.01 for board games.

Time: 12pm - 2pm
Location: Meet in 10 West foyer – depart at 12.10pm

Mindfulness Taster

This group introduction looks at what mindfulness is and discusses a few common misconceptions. There will also be opportunities to experience some meditation practices such as body awareness and breathing exercises.

Booking required: More details and booking via Eventbrite
Time: 2pm - 3pm
Location: 10W 2.01

Sunday 24 March

Rabble - Multisport session

Bonus event on Sunday! Rabble is a multisport session which can include anything from British bulldog, Frisbee, dodgeball, HIIT sessions. Just turn up to take part. Run by Bath Active a free sport and activity programme.

Time: 10.50am
Location: Meet at the STV Entrance

ChaOS Vocal Fest Open Workshop

Run by an external vocal coach, this vocal workshop will get you up and singing (and smiling!) No need to be able to read music - simply come along and enjoy singing in a group.

Time: 4.30pm - 5.30pm
Location: Meet in The Edge foyer