Monday 13 March
Terrarium Making workshop
Bringing the outdoors in can be a great way to enjoy plants all the year around. Join in with our workshop to make your very own terrarium. We will even supply the materials you need to make your very own terrarium to take home.
Time: 12.30pm - 1.20pm, 1.30pm - 2.20pm and 2.30pm - 3.20pm
Booking required: Book via MySkills
Bath Active Multi Sports
A great session if you want to get active and want to try a bit of everything.
Time: 12 noon - 1pm
More details available on the Bath Active website
Bath Active Yoga
Try out this fun and social Yoga session, no experience necessary
Time: 6pm - 7pm
More details available on the Bath Active website
Tuesday 14 March
Five quick ways to tackle discrimination and harassment
This quickfire workshop will give you five tips which will allow you to stand up to discrimination and harassment whilst keeping yourself safe.
Time: 1.15pm - 1.35pm
Booking required: Book via MySkills
Dog Walking
Join Pets as Therapy for a walk around campus with their team of dogs including Ola, Fred, Flash, Mr Mole and Tarka
Time: 2.15pm - 3pm or 3.15 - 4pm
Booking required: Book via MySkills
Bath Active Badminton
Try out some fun Badminton suitable for all levels.
Time: 6pm - 7pm
More details available on the Bath Active website
Wednesday 15 March
From surviving back to thriving – the importance of checking in on your own wellbeing
Understanding our own wellbeing and how to improve it can have a huge impact on our lives. In this session we will explore practical steps you can put in place to boost your own wellbeing.
Time: 10.15am - 10.35am
Booking required: Book via MySkills
Look After Your Mate Workshop
The SU and Bath University's Student Support Team collaborate with Student Minds to deliver a training session focused on how students can support each other in relation to Mental Health and Wellbeing, whilst maintaining boundaries and considering one's own Mental Health throughout the process.
Time: 1.30pm - 4pm
Booking required: Book via MySkills
Garden Club
Join us in our on-campus garden for this session to help us grow and maintain our garden. Depending on the weather you may be helping us to plant, working in the greenhouse or taking part in some garden crafts.
Time: 2pm - 4pm
Booking required: Book viaMySkills
Small changes, big impact - the power of a tiny habit
Discover how introducing tiny habits can have a big impact on your wellbeing and how to improve your chances of sticking to them.
Time: 2pm - 2.20pm
Booking required: Book via MySkills
Bathscape Nature walk
Leaving from the campus, we’ll walk through the beautiful Bathampton Woodland to Sham Castle, admiring the views along the way, and complete a circular walk back to campus, we’ll see what nature and historic features we can find along the way.
Time: 2pm - 3.30pm
Booking required: Book via MySkills
Feel good boxes
Make a feel good box to help lift your spirits when you are feeling low. In this crafty session you can make your own box, create a stress ball and fill your box up with freebies.
Time: 2.15pm - 3pm
Booking required: Book via MySkills
Smart Strategies to Improve Communications Skills
Do you want some simple strategies to boost your communication skills which will help improve your presentations, interviews, manage anxiety when speaking in front of others, speak more spontaneously and communicate more effectively?
Time: 3.30pm - 4.15pm
Booking required: Book via MySkills
SU Arts Movement for the Moment
Focus your mind and unwind with this relaxed movement workshop
Time: 4pm - 6pm
More details available on the SU website
Simple Steps to Boost your Self Esteem Workshop
Explore how you can boost your self esteem with some simple tips and find out why we maintain low self esteem.
Time: 4.30pm - 4.50pm
Booking required: Book via MySkills
Plant-based online cooking course
The Students for Sustainable Food have organised a free online cooking course, focusing on healthy and sustainable plant-based food. You will be sent the shopping list a few days before the course, and attendees will receive a £5 voucher towards the cost of the ingredients. Please note there are also sessions on 8 March and 22 March.
Time: 5pm - 7pm
Booking required: Book via Eventbrite
Thursday 16 March
DHI Drugs testing stand
The SU and the Developing Health and Independence charity (DHI) are offering free, confidential reagent drug-testing kits and safe drug advice.
Time: 12 noon - 2pm
More details available on the SU website
Wellbeing Walk to Sham Castle
Join our ambassadors for a short lunchtime walk around the campus boundary and to visit Sham Castle. A great way to get away from the busy campus and meet others.
Time: 1.15pm - 2.05pm
Booking required: Book via MySkills
Bath Active Gentle Yoga
Try out this fun and social gentle Yoga session, no experience necessary
Time: 4pm - 5pm
More details available on the Bath Active website
Film night
Join us for this free film showing of an action packed blockbuster. View the booking link for the film title.
Time: 6.30pm - 8pm
Booking required: Book via MySkills
Friday 17 March
SU Arts Feel Good Friday Crafts
Make use of The Edge's Art Studio as we swing open our supply cupboards for a free art session. Drop in alone or in a group to unwind creatively with no set times.
Time: 12.30pm - 4pm
More details available on the SU website
Bath Active Dodgeball
Come along to the free SU Bath Active Dodgeball session in Founders Hall on campus.
Time: 3pm - 5pm
More details available on the Bath Active website
Saturday 18 March
Garden Club
Join us in our on-campus garden for this session to help us grow and maintain our garden. Depending on the weather you may be helping us to plant, working in the greenhouse or taking part in some garden crafts.
Time: 11am - 1pm
Booking required: Book via MySkills
Wellbeing stands
Wellbeing stands on the Parade all week to. These include stands from various charities, services and our Pharmacy students.
Fitness and exercise
Check out the SU Bath Active timetable for a number of free exercise sessions that take place all year.
Self learning
SU Activities, Groups and Volunteering
The SU are running a number of activities and groups. You can also find volunteering opportunities which are great for wellbeing. Check out everything on their webpages.
Be Well App
The Be Well app helps you build healthy habits. You can track your wellbeing, journal, explore the resources including podcasts, exercises and wellbeing tools or you can use it to keep up to date with the latest wellbeing activities on campus through the news feed. Download it for free and explore how it can support you.
Read Well
Read well is a collection of over 50 books covering several self-help topics from anxiety to change or body image to sleep. The books are available to borrow from the library with many available to read online. Visit the Read Well page for full details and the reading list.
Podcasts
Listen to our series of ‘Heads up’ Podcasts where our Counselling and Mental Health team talk through and give tips on topics including exam stress, living with uncertainty, living with parents and procrastination.
Managing your mental health
Our Therapeutic Services Team have a number of resources and links on their managing your mental health page providing links and articles on dealing with common mental health problems.
More than just a week
Be Well is more than just a week. We run wellbeing activities and workshops all year round including many of those that are part of Be Well Week. To explore our wellbeing activities and workshops that run all year visit Be Well events.